A scale seems appropriate

August 15, 2010


Weight: 115.5

Exercise: weight lifting in the bedroom. Morning walk/run with Bret and Winslow: 30 minutes

Food:

7am: banana with peanut butter

9am: greek yogurt, kashi, strawberries

11am: 1 cup spaghetti with sauce and parm

12:30pm: ½ cup spaghetti with sauce and parm

2pm: handful s of popcorn at movie and a pluot AND a granola bar (had it in my purse)

4pm: small coke icey from Target

5:30pm: ½ cup spaghetti with sauce and parm (are we seeing a sick pattern here?)

So we’re starting to see this carb pattern getting progressively worse. So much pasta – so little time. I’m trying to incorporate some veggies in the way of pureeing them and dumping them into the yummy marinara sauce.

We saw Inception today and I ate some delicious movie popcorn. Then we went to Target so I could buy a scale. Awesome idea.